Ashtanga Vinyasa Yoga and Personal Training With Dave Glover

Sleepy Dave Yoga & Fitness

Practice Ashtanga yoga to strengthen the body and mind, and maybe learn something about yourself along the way.

Strength and fitness training personalised to you. See how fit, strong, healthy and happy you can become!

Yin & Yang Retreat September 2023

Explore two complimentary approaches to yoga in a chilled out weekend retreat in Herefordshire UK.

Any Questions?