Classes

Monday

6pm Ashtanga Yoga (60 min)  at Barefoot Birmingham

Wednesay

12:30pm Chair-Based Exercise and Yoga for 50+ at Pineapple House

Thursday

6:15pm Ashtanga Yoga (75 min) at Yoga Sweat

Sunday

6pm Ashtanga Yoga Full Primary Series (90 min) at Barefoot Birmingham (Monthly – last Sunday of the month)