Online Classes

Join Dave from the comfort of your own home

We live in strange times and as we enter another period of lockdown gyms and studios have to close. You don’t have to miss out on your yoga practice though, join Dave online and practice together from the comfort of your home! See below for the current online classes or click to email Dave for more details.

Monday  Evening Beginners & Beyond Yoga via Barefoot Birmingham

Every Monday 6pm via Zoom.

An all levels class with plenty of options to allow everyone to practice at their own level. Please book via barefootbirmingham.com

 

Tuesday Evening Ashtanga Yoga via Yoga Sweat

Every Tuesday 6pm via Zoom.

Join Dave for a 75 minute Ashtanga yoga class. A strong traditional practice suitable for all levels. Please book via yogasweat.com

 

Wednesday Evening Vinyasa Yoga

Every Wednesday 6:30pm via Zoom.

Join Dave for an fun hour of vinyasa yoga, based on the Ashtanga style, with plenty of options so suitable for all levels of experience. Please contact Dave directly below to book.

 

Friday Evening Chillout Yoga

Every Friday 7pm via Zoom.

Join Dave for a relaxing, chilled out yoga session followed by yoga nidra (guided meditation), beat the lockdown blues and start the weekend a little more relaxed. Please contact Dave directly below to book.

 

Sunday Morning Wake Up Yoga via Barefoot Birmingham

Every Sunday 9am via Zoom.

Start your Sunday with Dave in this dynamic class suitable for all levels. Please book via barefootbirmingham.com

 

Sunday Evening Ashtanga Yoga via Barefoot Birmingham 

Every Sunday 5:30pm via Zoom.

A 90 minute full primary series practice in the traditional style. A great workout and lots of fun! Suitable, for those with some yoga experience. Please book via barefootbirmingham.com

 

For more information, prices, and to book your place on Monday or Sunday classes, please visit barefootbirmingham.com

For more information, prices, and to book your place on Tuesday’s class, please visit yogasweat.com

To book your place on Wednesday or Friday classes, please fill out the contact form below, or email. Dave will then be in touch to confirm your booking and provide payment details.

Payment for Wednesday and Friday is donation based, and via paypal. If you’re not working right now, please just pay a pound or two, if your income hasn’t really been affected by the pandemic, maybe a little more. Please just pay what you can.

Come and practice and let’s  beat the lockdown blues together and find some calm, peace, and have fun!

Quick contact form:

Contact info

Email

dave@sleepydaveyoga.co.uk