Personal Training

One to one and group Personal Training

Dave offers one-to-one and group personal training:
At the Gym
At Home
In The Park

If you are new to fitness training, or are tired of not getting the results you want, then hiring a personal trainer is the solution!

See how you can benefit from a customised exercise  and nutrition plan, with expert tuition on new techniques, exercises, and strategies. Whether your goals are weight loss, strength, fitness, or sport-specific, Dave can help you. 

Dave has worked with clients from ages 20 to 70, and from a variety of backgrounds and levels of experience. 

Training can take place in the gym, at home, in the park or online, at a frequency that suits you! Train alone or bring a friend, the choice is yours!

Hiring a personal trainer is a commitment to yourself and your well-being, so why no try it first? Contact Dave to book a free consultation and trial session!